The 6 Best Ergonomic Office Chairs With Back Support (to Prevent Back Pain)
Why look for the best ergonomic office chairs?
Sitting for long hours can kill your motivation, productivity and severely harm your health. Especially if you do so on a cheap, non-ergonomic chair – that’s like asking for a back pain.
And as more and more Americans become inactive and spend their time sitting, it’s no surprise that even up to 80% of the American population will experience back pain at some point in their lives.
What’s even worse, is that back pain is the single leading cause of disability. And yet, many times it could have been prevented.
One of the keys to doing so is working in a comfortable ergonomic office chair that’s designed to protect your back. Why working in a low-quality chair is not an option?
Table of Contents
One of the biggest reasons why people invest in ergonomic office chairs is limiting the negative impact that hours spent sitting have on your back.
By changing your chair to one that’s back-friendly, you will find it easier to keep a good position when sitting and experience fewer back problems, boost your productivity and spend less time and money visiting doctors to help you deal with your spine and back problems.
Not to mention all the other benefits of ergonomic chairs:
Healthy Back, Happy Life.
One of the biggest reasons why people invest in ergonomic office chairs is limiting the negative impact that hours spent sitting have on your back.
By changing your chair to one that’s back-friendly, you will find it easier to keep a good position when sitting and experience fewer back problems, boost your productivity and spend less time and money visiting doctors to help you deal with your spine and back problems.
Not to mention all the other benefits of ergonomic chairs:
+ Better blood circulation – if you sit in a chair that’s too high or too small for you, certain parts of your legs will be more pressured than others. If the blood cannot flow through the veins in your legs properly, you may develop blood clots. If you feel tingling and cramping in your legs, it’s time to get an ergonomic place to seat so that you can adjust it properly.
+ Healthier muscle balance – by sitting in a properly adjusted chair, your bodyweight is balanced much better on your hips and buttocks. This prevents pain and helps you keep your muscles and tendons stretched without favoring one over the other. This leads to a much better posture when sitting and walking.
+ No shoulder and neck pain – on top of affecting your back, poor-quality non-orthopedic office chairs can cause a lot of discomfort in your neck and shoulders. The best ergonomic office chairs for neck pain come with add-ons such as headrests and comfortable, padded armrests. These reduce pain when sitting, as well as help prevent discomfort even after you finish working.
Naturally, there are much more benefits to reclining office chairs than the above – but, those are the most important ones when it comes to the health of your back. So, how much will one of them cost you?
Quality Chairs Don’t Have to Cost You an Arm and a Leg
On average, best office chairs for back support cost between $120 - $180. But, it’s possible to find gems for as little as $40 or $50 – however, you need to know what to look for. This is because there are very few chairs worth considering in this price range. Otherwise, everyone would be working in one by now.
Of course, there are reclining office chairs that go well into thousands of dollars. But, in this article, I will focus on those that don’t go over $300.
So, what is the difference between them and the more expensive ergonomic office chairs?
The latter come with more adjustments and are made of better-quality materials (read: are more durable). You can learn more about those high-end models and read their reviews in this high end chair article.
Keep in mind that the purchase of an ergonomic office chair should be treated as an investment. This is because a better chair will help you boost your physical and mental well-being.
This will lead to a significant productivity increase, giving you more time to develop new skills, pursue your hobbies or simply enjoying life with your family. Naturally, you need to choose a healthy chair first – what do you need to know to do that?
Taking Care of Your Back like a Pro – Choosing the Best Office Chair for Back Pain
When picking an office chair for back support, the basic rule is that it should allow you to keep your spine in line with the backrest. On top of that, the backrest itself should be tilted back a little bit, so that you sit at around a 110° angle. Moreover, a quality ergonomic chair should:
Knowing what to look for, let’s get to actually purchasing one. What’s the best place to look for affordable ergonomic chairs?
Amazon – That’s Where All the Gems Are!
Why all the best deals can be found on Amazon? Don’t ask me – I think Jeff Bezos could give you a much better answer. But, it’s a fact that all the best office chairs for back support are there. And it’s no surprise – in the end, there are not many eCommerce stores offering such a great user experience.
Because of that, I’ve decided to focus on the best office chairs for back pain available only on Amazon. In the below table, I’ve listed all the best models priced at less than $300:
No# | Image | Name | Rating | Price |
|---|---|---|---|---|
1 |  | Modway Articulate Ergonomic Mesh Office Chair | ||
2 |  | Flash Furniture Mid-Back Mesh Swivel Task Chair (Best Affordable Chair) | ||
3 |  | Furmax Computer Ergonomic Office Mesh Chair (Best for Short People) | ||
4 |  | |||
5 |  | Coavas Ergonomic Office Mesh Chair (Best Chair With Head Support) | ||
6 |  | Duramont Ergonomic Adjustable Office Chair (Best All Around Comfort) |
Now, let’s take a quick look at each of them to find the right one for you!
Best Ergonomic Office Chairs Detailed Reviews
Some chairs are just comfortable while other can actively help you reduce or get rid of the back pain. This focus on helping you take care of your back is one of the reasons why many buyers love Modway Articulate.
Adjust Just About Anything
Thanks to all of its adjustments, Modway Articulate is, in my opinion, the best ergonomic office chair for sciatica and hip pain.
The wealth of options ensures that you simply have to find the right position that’s comfortable and safe for your back.
What I Like about This Chair?
And What I Don’t Like?
Even though some of its settings feel as if they were there just for the sake of being,
Modway Articulate is an excellent choice for anyone who wants a classic and comfortable chair.
If you fancy a thick seat, hit the button and see more details about it:
Some chairs are perfect when it comes to helping you with one thing but they lack that one or two extra features that’d make them perfect. While it’s also a problem for Flash Furniture Task Chair, it doesn’t mean you shouldn’t consider it.
Elegant, Inexpensive and Comfortable…Almost!
At first glance, this chair has everything you could ever need. It looks great (nothing too fancy but it’s not too boring either) and features a comfortable mesh mid-back and a padded leather seat.
On top of that, thanks to its top-quality lumbar support it’s the best ergonomic office chair for tailbone pain. But, the armrests aren’t adjustable and can be really uncomfortable.
What I Like about This Chair?
And What I Don’t Like?
Considering the very affordable price, I believe it’s a very decent product for anyone who is suffering from lower back and tailbone areas problems.
But, you might consider removing armrests which is something I usually recommend against.
That’s why, it will be best if you check out the chair yourself:
Top office chairs can easily set you back a thousand or even two thousand dollars. But if all that you need is an affordable but comfortable and good for your back piece of furniture, there are some real gems out there – such as the Furmax Office Mesh Chair.
Take Care of Your Health on a Budget
Can a chair that costs 20, 30 or even 50 times less than its more expensive competitors still offer you a quality sitting time?
The answer is a strong “yes!”.
Naturally, it won’t come with all the adjustments and gimmicks that top chairs have to offer but if you have a small budget, there’s is no excuse not to improve the quality of furniture that you use.
What I Like about This Chair?
And What I Don’t Like?
Some would say that it’s impossible to take proper care of your working conditions on a budget.
But, Furmax office chair proves quite the opposite – it’s no surprise it’s the #1 bestseller in its category.
Check how affordable it is by clicking the button below:
Ergonomic furniture manufacturers are always looking for ways to distinguish the product from competitors. Because of that, some chairs look very futuristic. Others look classic and modest. And what about BestOffice Executive Chair? It screams comfort the moment you look at it.
Comfort First!
And it’s not just the way it looks.
It comes with a cushioned back and seating which are both comfortable and still firm enough to properly support your body.
All that is topped with pretty decent armrests and chair height adjustments.
What I Like about This Chair?
And What I Don’t Like?
If you’re too tall for the Furmax chair and are looking for a comfortable chair that looks highly professional – BestOffice Executive Chair is your #1 choice.
Plus, not many chairs look that good in this price range:
The difference between very expensive ergonomic office chairs and their more affordable equivalents is usually in the quality of materials used and the number of adjustments. But what if you could get a chair that’s just as adjustable for 1/10th the price?
Design That Gets Attention Each and Every Time
There are two things in which Coavas chair excels. The first one is getting attention.
No matter where you put it, you can be sure that someone will ask about it as it looks much different than a usual chair.
But it’s not just about the looks – the second important benefit of this chair are all the adjustments that it comes with.
What I Like about This Chair?
And What I Don’t Like?
Coavas Mesh Office Chair is an excellent choice if you are looking for a highly adjustable chair on a budget.
The drawbacks are, it’s quite hard to put it together (especially to do it alone) and that over time, it might get wobbly if you play too much with the adjustments.
But, for the price, it’s a real steal:
If you’re looking for a comfortable chair made of a quality breathable material that’ll keep your back cool and rested, this Duramont chair is worth every penny – regardless of its slightly higher price compared to the other chairs in this list.
Get It If Lumbar Support Is What You Need
Even though Coavas was already a very decent chair in terms of lumbar support, this is where Duramont truly shines.
But, it costs more than double the price. On the upside, it comes with adjustments such as the ability to control the distance from the seat to the backrest, which is usually available only in high-end chairs.
What I Like about This Chair?
And What I Don’t Like?
To sum up, I believe Duramont is the best office chair for back support you can get for the money – whether you need it for work, home or gaming.
Other chairs that could compete with it cost at least $800 - $1200 more.
So if you want a quality product but don’t want to overpay, grab your Duramont now:
Final Steps
And what if you haven’t chosen the best office chair for back pain yet? Don’t worry – just go over the list of best ergonomic office chairs once again and click the link next to the chair you like to learn more about it. Just don’t forget to pick the right size as it’s critical, especially if you’re tall.